Vitamins in Paratha
The chart below shows the water-soluble and fat-soluble vitamin content of paratha.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 2µg | 0.2% |
| Beta-Carotene | 0µg | 0% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 1.35mg | 9.2% |
| Vitamin K | 3.4µg | 2.8% |
| Vitamin C | 0mg | 0% |
| Vitamin B1 | 0.11mg | 9.2% |
| Vitamin B2 | 0.08mg | 6.2% |
| Vitamin B3 | 1.83mg | 11.4% |
| Vitamin B4 | 6.3mg | 1.3% |
| Vitamin B5 | 0.47mg | 9.4% |
| Vitamin B6 | 0.08mg | 6.2% |
| Vitamin B9 | 10µg | 2.5% |
| Vitamin B12 | 0µg | 0% |
| Fat-soluble Water-soluble |