Vitamins in Milk (2% fat)
The chart below shows the water-soluble and fat-soluble vitamin content of milk (2% fat).
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 28µg | 3.1% |
| Beta-Carotene | 7µg | 0.1% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 0.03mg | 0.2% |
| Vitamin K | 0.2µg | 0.2% |
| Vitamin C | 0.2mg | 0.2% |
| Vitamin B1 | 0.04mg | 3.3% |
| Vitamin B2 | 0.19mg | 14.6% |
| Vitamin B3 | 0.09mg | 0.6% |
| Vitamin B4 | 16.4mg | 3.3% |
| Vitamin B5 | 0.36mg | 7.2% |
| Vitamin B6 | 0.04mg | 3.1% |
| Vitamin B9 | 5µg | 1.3% |
| Vitamin B12 | 0.53µg | 22.1% |
| Fat-soluble Water-soluble |