Vitamins in Goose egg
The chart below shows the water-soluble and fat-soluble vitamin content of goose egg.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 187µg | 20.8% |
| Beta-Carotene | 13µg | 0.3% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 1.7µg | 11.3% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 1.7µg | 10.5% |
| Vitamin E | 1.29mg | 8.8% |
| Vitamin K | 0.4µg | 0.3% |
| Vitamin C | 0mg | 0% |
| Vitamin B1 | 0.15mg | 12.5% |
| Vitamin B2 | 0.38mg | 29.2% |
| Vitamin B3 | 0.19mg | 1.2% |
| Vitamin B4 | 263.4mg | 52.7% |
| Vitamin B5 | 1.76mg | 35.2% |
| Vitamin B6 | 0.24mg | 18.5% |
| Vitamin B9 | 76µg | 19% |
| Vitamin B12 | 5.1µg | 212.5% |
| Fat-soluble Water-soluble |