Vitamins in Goose meat
The chart below shows the water-soluble and fat-soluble vitamin content of goose meat.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 21µg | 2.3% |
| Beta-Carotene | 0µg | 0% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0.1µg | 0.7% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0.1µg | 0.6% |
| Vitamin E | 1.74mg | 11.9% |
| Vitamin K | 5.1µg | 4.3% |
| Vitamin C | 0mg | 0% |
| Vitamin B1 | 0.08mg | 6.7% |
| Vitamin B2 | 0.32mg | 24.6% |
| Vitamin B3 | 4.17mg | 26.1% |
| Vitamin B4 | 66.5mg | 13.3% |
| Vitamin B5 | 1.53mg | 30.6% |
| Vitamin B6 | 0.37mg | 28.5% |
| Vitamin B9 | 2µg | 0.5% |
| Vitamin B12 | 0.41µg | 17.1% |
| Fat-soluble Water-soluble |