Calories in Mayonnaise
Every 100 grams of mayonnaise
contains
680 calories
(2844 kJ),
0.57 grams of carbohydrate, 0.96 grams of protein, and 74.85 grams of fat.
680 cals
per 100 g
It's about 29.6% of the recommended daily intake.
How long does it take to burn 680 calories?
For example, it requires about 54 minutes of running or 10 hours and 48 minutes of sleeping to burn 680 calories from 100 grams of mayonnaise.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 10 h 48 min | 45% | |
| Meditation | 9 h 41 min | 40% | |
| Relaxing | 8 h 51 min | 37% | |
| Reading books, Internet | 7 h 27 min | 31% | |
| Sex | 4 h 38 min | 19% | |
| Yoga | 3 h 02 min | 13% | |
| Dancing | 2 h 51 min | 12% | |
| Walking | 2 h 32 min | 11% | |
| Football | 1 h 31 min | 6% | |
| Swimming | 1 h 27 min | 6% | |
| Press workout | 1 h 19 min | 5% | |
| Weight training | 1 h 19 min | 5% | |
| Bicycling | 1 h 13 min | 5% | |
| Jumping, aerobics | 0 h 58 min | 4% | |
| Running | 0 h 54 min | 4% | |
Calorie breakdown (calorie information)
~ 674 calories from fat (99%) ~ 4 calories from protein (1%) ~ 2 calories from carbohydrates (0%)