Calories in Fat-free sour cream
Every 100 grams of fat-free sour cream
contains
74 calories
(310 kJ),
15.6 grams of carbohydrate, 3.1 grams of protein, and 0 grams of fat.
74 cals
per 100 g
It's about 3.2% of the recommended daily intake.
How long does it take to burn 74 calories?
For example, it requires about 6 minutes of running or 1 hour and 10 minutes of sleeping to burn 74 calories from 100 grams of fat-free sour cream.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 1 h 10 min | 5% | |
| Meditation | 1 h 03 min | 4% | |
| Relaxing | 0 h 58 min | 4% | |
| Reading books, Internet | 0 h 49 min | 3% | |
| Sex | 0 h 30 min | 2% | |
| Yoga | 0 h 20 min | 1% | |
| Dancing | 0 h 19 min | 1% | |
| Walking | 0 h 17 min | 1% | |
| Football | 0 h 10 min | 1% | |
| Swimming | 0 h 09 min | 1% | |
| Press workout | 0 h 09 min | 1% | |
| Weight training | 0 h 09 min | 1% | |
| Bicycling | 0 h 08 min | 1% | |
| Jumping, aerobics | 0 h 06 min | 0% | |
| Running | 0 h 06 min | 0% | |
Calorie breakdown (calorie information)
~ 0 calories from fat (0%) ~ 12 calories from protein (16%) ~ 62 calories from carbohydrates (84%)