Fat-free sour cream — Nutrition Facts

About 84% of the calories in fat-free sour cream comes from carbohydrates (62 calories). Fat-free sour cream contains 15.6 grams of carbohydrates per every 100 grams. There are 74 calories in 100 g of fat-free sour cream.
Basic nutrients (nutrition summary):

0 grams of fat, 3.1 grams of protein, 15.6 grams of carbs, 80.6 grams of water, 0.7 grams of ash.

Fat-free sour cream contains 0.4 grams of total sugars, 0 grams of dietary fiber and n/d of starch.

It has 9 milligrams of cholesterol and n/d of total trans fats.

Fat-free sour cream — proteins, carbohydrates and fats (PCF)

Every 100 grams of fat-free sour cream provides about 4% of recommended daily protein intake. It also contents up to 0% of the daily intake of fats and 5% of carbs.

PCF Percent Daily Value (DV) per 100 g
Protein 3.1 g 4.1%
Fat 0 g 0%
Carbohydrates 15.6 g 5%


The chart below shows the vitamin content of fat-free sour cream.

Vitamins Percent Daily Value (DV) per 100 g
Vitamin A 73µg 8.1%
Beta-Carotene 9µg 0.2%
Alpha-Carotene 0µg 0%
Vitamin D 0µg 0%
Vitamin D2 0µg 0%
Vitamin D3 0µg 0%
Vitamin E 0mg 0%
Vitamin K 0µg 0%
Vitamin C 0mg 0%
Vitamin B1 0.04mg 3.3%
Vitamin B2 0.15mg 11.5%
Vitamin B3 0.07mg 0.4%
Vitamin B4 19.2mg 3.8%
Vitamin B5 0mg 0%
Vitamin B6 0.02mg 1.5%
Vitamin B9 11µg 2.8%
Vitamin B12 0.3µg 12.5%
Fat-soluble Water-soluble


Minerals Percent Daily Value (DV) per 100 g
Calcium 125mg 12.5%
Iron 0mg 0%
Magnesium 10mg 2.5%
Phosphorus 95mg 13.6%
Potassium 129mg 2.7%
Sodium 141mg 10.8%
Zinc 0.5mg 4.5%
Copper 0.02mg 2.2%
Manganese 0mg 0%
Selenium 5.3µg 9.6%
Fluoride 0µg 0%