Minerals in Plums
The chart below shows the mineral content of plums.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 6mg | 0.6% |
| Iron | 0.17mg | 1.7% |
| Magnesium | 7mg | 1.8% |
| Phosphorus | 16mg | 2.3% |
| Potassium | 157mg | 3.3% |
| Sodium | 0mg | 0% |
| Zinc | 0.1mg | 0.9% |
| Copper | 0.06mg | 6.7% |
| Manganese | 0.05mg | 2.2% |
| Selenium | 0µg | 0% |
| Fluoride | 2µg | 0.1% |