Minerals in Prunes
The chart below shows the mineral content of prunes.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 19mg | 1.9% |
| Iron | 0.41mg | 4.1% |
| Magnesium | 18mg | 4.5% |
| Phosphorus | 30mg | 4.3% |
| Potassium | 321mg | 6.8% |
| Sodium | 1mg | 0.1% |
| Zinc | 0.19mg | 1.7% |
| Copper | 0.12mg | 13.3% |
| Manganese | 0.13mg | 5.7% |
| Selenium | 0.1µg | 0.2% |
| Fluoride | 0µg | 0% |