Vitamins in Prunes
The chart below shows the water-soluble and fat-soluble vitamin content of prunes.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 17µg | 1.9% |
| Beta-Carotene | 173µg | 3.5% |
| Alpha-Carotene | 25µg | 0.5% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 0.19mg | 1.3% |
| Vitamin K | 26.1µg | 21.8% |
| Vitamin C | 2.9mg | 3.2% |
| Vitamin B1 | 0.02mg | 1.7% |
| Vitamin B2 | 0.1mg | 7.7% |
| Vitamin B3 | 0.72mg | 4.5% |
| Vitamin B4 | 4.4mg | 0.9% |
| Vitamin B5 | 0.11mg | 2.2% |
| Vitamin B6 | 0.22mg | 16.9% |
| Vitamin B9 | 0µg | 0% |
| Vitamin B12 | 0µg | 0% |
| Fat-soluble Water-soluble |