Vitamins in Plums
The chart below shows the water-soluble and fat-soluble vitamin content of plums.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 17µg | 1.9% |
| Beta-Carotene | 190µg | 3.8% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 0.26mg | 1.8% |
| Vitamin K | 6.4µg | 5.3% |
| Vitamin C | 9.5mg | 10.6% |
| Vitamin B1 | 0.03mg | 2.5% |
| Vitamin B2 | 0.03mg | 2.3% |
| Vitamin B3 | 0.42mg | 2.6% |
| Vitamin B4 | 1.9mg | 0.4% |
| Vitamin B5 | 0.14mg | 2.8% |
| Vitamin B6 | 0.03mg | 2.3% |
| Vitamin B9 | 5µg | 1.3% |
| Vitamin B12 | 0µg | 0% |
| Fat-soluble Water-soluble |