Minerals in Breadfruit

The chart below shows the mineral content of breadfruit.

Minerals Percent Daily Value (DV) per 100 g
Calcium 17mg 1.7%
Iron 0.54mg 5.4%
Magnesium 25mg 6.3%
Phosphorus 30mg 4.3%
Potassium 490mg 10.4%
Sodium 2mg 0.2%
Zinc 0.12mg 1.1%
Copper 0.08mg 8.9%
Manganese 0.06mg 2.6%
Selenium 0.6µg 1.1%
Fluoride 0µg 0%