Minerals in Black currant
The chart below shows the mineral content of black currant.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 55mg | 5.5% |
| Iron | 1.54mg | 15.4% |
| Magnesium | 24mg | 6% |
| Phosphorus | 59mg | 8.4% |
| Potassium | 322mg | 6.9% |
| Sodium | 2mg | 0.2% |
| Zinc | 0.27mg | 2.5% |
| Copper | 0.09mg | 10% |
| Manganese | 0.26mg | 11.3% |
| Selenium | 0µg | 0% |
| Fluoride | 0µg | 0% |