Protein in Dates (medjool)

Dates (medjool) contain 1.81 grams of protein per every 100 grams.

The amount of protein Percent Daily Value (DV) per 100 g
447 Mashed potatoes (milk and butter added) 1.86g 2.5%
448 Cooked cauliflower 1.84g 2.5%
449 Ginger root 1.82g 2.4%
450 Dates (medjool) 1.81g 2.4%
451 Marshmallow 1.8g 2.4%
452 Cooked kohlrabi 1.8g 2.4%
453 Swiss chard 1.8g 2.4%
454 Rice noodles 1.79g 2.4%