Minerals in Cooked rapini

The chart below shows the mineral content of cooked rapini.

Minerals Percent Daily Value (DV) per 100 g
Calcium 118mg 11.8%
Iron 1.27mg 12.7%
Magnesium 27mg 6.8%
Phosphorus 82mg 11.7%
Potassium 343mg 7.3%
Sodium 56mg 4.3%
Zinc 0.54mg 4.9%
Copper 0.08mg 8.9%
Manganese 0.38mg 16.5%
Selenium 1.3µg 2.4%
Fluoride 0µg 0%