Vitamins in Cooked rapini

The chart below shows the water-soluble and fat-soluble vitamin content of cooked rapini.

Vitamins Percent Daily Value (DV) per 100 g
Vitamin A 227µg 25.2%
Beta-Carotene 2720µg 54.4%
Alpha-Carotene 0µg 0%
Vitamin D 0µg 0%
Vitamin D2 0µg 0%
Vitamin D3 0µg 0%
Vitamin E 2.53mg 17.3%
Vitamin K 256µg 213.3%
Vitamin C 37mg 41.1%
Vitamin B1 0.17mg 14.2%
Vitamin B2 0.14mg 10.8%
Vitamin B3 2.02mg 12.6%
Vitamin B4 33.6mg 6.7%
Vitamin B5 0.45mg 9%
Vitamin B6 0.22mg 16.9%
Vitamin B9 71µg 17.8%
Vitamin B12 0µg 0%
Fat-soluble Water-soluble