Minerals in Turnip greens
The chart below shows the mineral content of turnip greens.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 190mg | 19% |
| Iron | 1.1mg | 11% |
| Magnesium | 31mg | 7.8% |
| Phosphorus | 42mg | 6% |
| Potassium | 296mg | 6.3% |
| Sodium | 40mg | 3.1% |
| Zinc | 0.19mg | 1.7% |
| Copper | 0.35mg | 38.9% |
| Manganese | 0.47mg | 20.4% |
| Selenium | 1.2µg | 2.2% |
| Fluoride | 0µg | 0% |