Minerals in Cooked turnips
The chart below shows the mineral content of cooked turnips.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 33mg | 3.3% |
| Iron | 0.18mg | 1.8% |
| Magnesium | 9mg | 2.3% |
| Phosphorus | 26mg | 3.7% |
| Potassium | 177mg | 3.8% |
| Sodium | 16mg | 1.2% |
| Zinc | 0.12mg | 1.1% |
| Copper | 0mg | 0% |
| Manganese | 0.07mg | 3% |
| Selenium | 0.2µg | 0.4% |
| Fluoride | 0µg | 0% |