Minerals in Dock
The chart below shows the mineral content of dock.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 44mg | 4.4% |
| Iron | 2.4mg | 24% |
| Magnesium | 103mg | 25.8% |
| Phosphorus | 63mg | 9% |
| Potassium | 390mg | 8.3% |
| Sodium | 4mg | 0.3% |
| Zinc | 0.2mg | 1.8% |
| Copper | 0.13mg | 14.4% |
| Manganese | 0.35mg | 15.2% |
| Selenium | 0.9µg | 1.6% |
| Fluoride | 0µg | 0% |