Calories in Soy bean sprouts
Every 100 grams of soy bean sprouts
contain
122 calories
(510 kJ),
9.57 grams of carbohydrate, 13.09 grams of protein, and 6.7 grams of fat.
122 cals
per 100 g
It's about 5.3% of the recommended daily intake.
How long does it take to burn 122 calories?
For example, it requires about 10 minutes of running or 1 hour and 56 minutes of sleeping to burn 122 calories from 100 grams of soy bean sprouts.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 1 h 56 min | 8% | |
| Meditation | 1 h 44 min | 7% | |
| Relaxing | 1 h 35 min | 7% | |
| Reading books, Internet | 1 h 20 min | 6% | |
| Sex | 0 h 50 min | 3% | |
| Yoga | 0 h 33 min | 2% | |
| Dancing | 0 h 31 min | 2% | |
| Walking | 0 h 27 min | 2% | |
| Football | 0 h 16 min | 1% | |
| Swimming | 0 h 16 min | 1% | |
| Press workout | 0 h 14 min | 1% | |
| Weight training | 0 h 14 min | 1% | |
| Bicycling | 0 h 13 min | 1% | |
| Jumping, aerobics | 0 h 10 min | 1% | |
| Running | 0 h 10 min | 1% | |
Calorie breakdown (calorie information)
~ 60 calories from fat (40%) ~ 52 calories from protein (35%) ~ 38 calories from carbohydrates (25%)