Calories in Enoki mushrooms

Every 100 grams of enoki mushrooms contain 37 calories (153 kJ), 7.81 grams of carbohydrate, 2.66 grams of protein, and 0.29 grams of fat.
37 cals per 100 g It's about 1.6% of the recommended daily intake.

How long does it take to burn 37 calories?

For example, it requires about 3 minutes of running or 35 minutes of sleeping to burn 37 calories from 100 grams of enoki mushrooms.

Activity Daily energy per 100 g
Sleeping 0 h 35 min 2%
Meditation 0 h 32 min 2%
Relaxing 0 h 29 min 2%
Reading books, Internet 0 h 24 min 2%
Sex 0 h 15 min 1%
Yoga 0 h 10 min 1%
Dancing 0 h 09 min 1%
Walking 0 h 08 min 1%
Football 0 h 05 min 0%
Swimming 0 h 05 min 0%
Press workout 0 h 04 min 0%
Weight training 0 h 04 min 0%
Bicycling 0 h 04 min 0%
Jumping, aerobics 0 h 03 min 0%
Running 0 h 03 min 0%

Calorie breakdown (calorie information)

~ 3 calories from fat (7%) ~ 11 calories from protein (24%) ~ 31 calories from carbohydrates (69%)