Calories in Jew's ear mushroom
Every 100 grams of jew's ear mushroom
contains
25 calories
(105 kJ),
6.75 grams of carbohydrate, 0.48 grams of protein, and 0.04 grams of fat.
25 cals
per 100 g
It's about 1.1% of the recommended daily intake.
How long does it take to burn 25 calories?
For example, it requires about 2 minutes of running or 24 minutes of sleeping to burn 25 calories from 100 grams of jew's ear mushroom.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 0 h 24 min | 2% | |
| Meditation | 0 h 21 min | 1% | |
| Relaxing | 0 h 20 min | 1% | |
| Reading books, Internet | 0 h 16 min | 1% | |
| Sex | 0 h 10 min | 1% | |
| Yoga | 0 h 07 min | 0% | |
| Dancing | 0 h 06 min | 0% | |
| Walking | 0 h 06 min | 0% | |
| Football | 0 h 03 min | 0% | |
| Swimming | 0 h 03 min | 0% | |
| Press workout | 0 h 03 min | 0% | |
| Weight training | 0 h 03 min | 0% | |
| Bicycling | 0 h 03 min | 0% | |
| Jumping, aerobics | 0 h 02 min | 0% | |
| Running | 0 h 02 min | 0% | |
Calorie breakdown (calorie information)
~ 0 calories from fat (0%) ~ 2 calories from protein (7%) ~ 27 calories from carbohydrates (93%)