Protein in Shallots

Shallots contain 2.50 grams of protein per every 100 grams.

The amount of protein Percent Daily Value (DV) per 100 g
407 Guava 2.55g 3.4%
408 Yardlong beans 2.53g 3.4%
409 Hearts of palm 2.52g 3.4%
410 Shallots 2.5g 3.3%
411 Brown mushrooms 2.5g 3.3%
412 Amaranth leaves 2.46g 3.3%
413 Dates (deglet noor) 2.45g 3.3%
414 Cooked asparagus 2.4g 3.2%