Minerals in Shallots
The chart below shows the mineral content of shallots.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 37mg | 3.7% |
| Iron | 1.2mg | 12% |
| Magnesium | 21mg | 5.3% |
| Phosphorus | 60mg | 8.6% |
| Potassium | 334mg | 7.1% |
| Sodium | 12mg | 0.9% |
| Zinc | 0.4mg | 3.6% |
| Copper | 0.09mg | 10% |
| Manganese | 0.29mg | 12.6% |
| Selenium | 1.2µg | 2.2% |
| Fluoride | 0µg | 0% |