Minerals in Shallots

The chart below shows the mineral content of shallots.

Minerals Percent Daily Value (DV) per 100 g
Calcium 37mg 3.7%
Iron 1.2mg 12%
Magnesium 21mg 5.3%
Phosphorus 60mg 8.6%
Potassium 334mg 7.1%
Sodium 12mg 0.9%
Zinc 0.4mg 3.6%
Copper 0.09mg 10%
Manganese 0.29mg 12.6%
Selenium 1.2µg 2.2%
Fluoride 0µg 0%