Minerals in Chestnuts

The chart below shows the mineral content of chestnuts.

Minerals Percent Daily Value (DV) per 100 g
Calcium 19mg 1.9%
Iron 0.94mg 9.4%
Magnesium 30mg 7.5%
Phosphorus 38mg 5.4%
Potassium 484mg 10.3%
Sodium 2mg 0.2%
Zinc 0.49mg 4.5%
Copper 0.42mg 46.7%
Manganese 0.34mg 14.8%
Selenium 0µg 0%
Fluoride 0µg 0%