Calories in Pork tail

Every 100 grams of pork tail contains 396 calories (1657 kJ), 0 grams of carbohydrate, 17 grams of protein, and 35.8 grams of fat.
396 cals per 100 g It's about 17.2% of the recommended daily intake.

How long does it take to burn 396 calories?

For example, it requires about 32 minutes of running or 6 hours and 17 minutes of sleeping to burn 396 calories from 100 grams of pork tail.

Activity Daily energy per 100 g
Sleeping 6 h 17 min 26%
Meditation 5 h 38 min 23%
Relaxing 5 h 09 min 21%
Reading books, Internet 4 h 21 min 18%
Sex 2 h 42 min 11%
Yoga 1 h 46 min 7%
Dancing 1 h 40 min 7%
Walking 1 h 28 min 6%
Football 0 h 53 min 4%
Swimming 0 h 51 min 4%
Press workout 0 h 46 min 3%
Weight training 0 h 46 min 3%
Bicycling 0 h 42 min 3%
Jumping, aerobics 0 h 34 min 2%
Running 0 h 32 min 2%

Calorie breakdown (calorie information)

~ 322 calories from fat (83%) ~ 68 calories from protein (17%) ~ 0 calories from carbohydrates (0%)