Pork tail — Nutrition Facts

Pork tail contains no carbohydrates. There are 396 calories in 100 g of pork tail.
Basic nutrients (nutrition summary):

35.8 grams of fat, 17 grams of protein, 0 grams of carbs, 46.7 grams of water, 0.4 grams of ash.

Pork tail contains n/d of total sugars, 0 grams of dietary fiber and n/d of starch.

It has 129 milligrams of cholesterol and n/d of total trans fats.

Pork tail — proteins, carbohydrates and fats (PCF)

Every 100 grams of pork tail provides about 23% of recommended daily protein intake. It also contents up to 43% of the daily intake of fats and 0% of carbs.

PCF Percent Daily Value (DV) per 100 g
Protein 17 g 22.7%
Fat 35.8 g 42.6%
Carbohydrates 0 g 0%

Vitamins

The chart below shows the vitamin content of pork tail.

Vitamins Percent Daily Value (DV) per 100 g
Vitamin A 0µg 0%
Beta-Carotene 0µg 0%
Alpha-Carotene 0µg 0%
Vitamin D 0µg 0%
Vitamin D2 0µg 0%
Vitamin D3 0µg 0%
Vitamin E 0mg 0%
Vitamin K 0µg 0%
Vitamin C 0mg 0%
Vitamin B1 0.07mg 5.8%
Vitamin B2 0.07mg 5.4%
Vitamin B3 1.12mg 7%
Vitamin B4 0mg 0%
Vitamin B5 0.42mg 8.4%
Vitamin B6 0.27mg 20.8%
Vitamin B9 4µg 1%
Vitamin B12 0.55µg 22.9%
Fat-soluble Water-soluble

Minerals

Minerals Percent Daily Value (DV) per 100 g
Calcium 14mg 1.4%
Iron 0.79mg 7.9%
Magnesium 7mg 1.8%
Phosphorus 47mg 6.7%
Potassium 157mg 3.3%
Sodium 25mg 1.9%
Zinc 1.64mg 14.9%
Copper 0.07mg 7.8%
Manganese 0.01mg 0.4%
Selenium 3.1µg 5.6%
Fluoride 0µg 0%