Pig's feet — Nutrition Facts
Pig's feet contains no carbohydrates.
There are
238
calories
in 100 g of pig's feet.
Basic nutrients (nutrition summary):
16.1 grams of fat,
21.9 grams of protein,
0 grams of carbs,
62.9 grams of water,
0.7 grams of ash.
Pig's feet contains
0 grams of total sugars,
0 grams of dietary fiber and
n/d of starch.
It
has
107 milligrams of cholesterol and
0 grams of total trans fats.
Pig's feet — proteins, carbohydrates and fats (PCF)
Every 100 grams of pig's feet provides about 29% of recommended daily protein intake. It also contents up to 19% of the daily intake of fats and 0% of carbs.
| PCF | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Protein | 21.9 g | 29.2% |
| Fat | 16.1 g | 19.2% |
| Carbohydrates | 0 g | 0% |
Vitamins
The chart below shows the vitamin content of pig's feet.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 0µg | 0% |
| Beta-Carotene | 0µg | 0% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 0.09mg | 0.6% |
| Vitamin K | 0µg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin B1 | 0.02mg | 1.7% |
| Vitamin B2 | 0.06mg | 4.6% |
| Vitamin B3 | 0.59mg | 3.7% |
| Vitamin B4 | 75.4mg | 15.1% |
| Vitamin B5 | 0.24mg | 4.8% |
| Vitamin B6 | 0.04mg | 3.1% |
| Vitamin B9 | 2µg | 0.5% |
| Vitamin B12 | 0.41µg | 17.1% |
| Fat-soluble Water-soluble |
Minerals
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 0mg | 0% |
| Iron | 0.98mg | 9.8% |
| Magnesium | 5mg | 1.3% |
| Phosphorus | 82mg | 11.7% |
| Potassium | 33mg | 0.7% |
| Sodium | 73mg | 5.6% |
| Zinc | 1.05mg | 9.5% |
| Copper | 0.06mg | 6.7% |
| Manganese | 0.02mg | 0.9% |
| Selenium | 23µg | 41.8% |
| Fluoride | 0µg | 0% |