Pork pancreas — Nutrition Facts
Pork pancreas contains no carbohydrates.
There are
219
calories
in 100 g of pork pancreas.
Basic nutrients (nutrition summary):
10.8 grams of fat,
28.5 grams of protein,
0 grams of carbs,
60.3 grams of water,
1.2 grams of ash.
Pork pancreas contains
n/d of total sugars,
0 grams of dietary fiber and
n/d of starch.
It
has
315 milligrams of cholesterol and
n/d of total trans fats.
Pork pancreas — proteins, carbohydrates and fats (PCF)
Every 100 grams of pork pancreas provides about 38% of recommended daily protein intake. It also contents up to 13% of the daily intake of fats and 0% of carbs.
| PCF | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Protein | 28.5 g | 38% |
| Fat | 10.8 g | 12.9% |
| Carbohydrates | 0 g | 0% |
Vitamins
The chart below shows the vitamin content of pork pancreas.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 0µg | 0% |
| Beta-Carotene | 0µg | 0% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 0mg | 0% |
| Vitamin K | 0µg | 0% |
| Vitamin C | 5.7mg | 6.3% |
| Vitamin B1 | 0.09mg | 7.5% |
| Vitamin B2 | 0.66mg | 50.8% |
| Vitamin B3 | 3.21mg | 20.1% |
| Vitamin B4 | 0mg | 0% |
| Vitamin B5 | 4.74mg | 94.8% |
| Vitamin B6 | 0.44mg | 33.8% |
| Vitamin B9 | 5µg | 1.3% |
| Vitamin B12 | 17.07µg | 711.3% |
| Fat-soluble Water-soluble |
Minerals
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 16mg | 1.6% |
| Iron | 2.69mg | 26.9% |
| Magnesium | 23mg | 5.8% |
| Phosphorus | 291mg | 41.6% |
| Potassium | 168mg | 3.6% |
| Sodium | 42mg | 3.2% |
| Zinc | 4.29mg | 39% |
| Copper | 0.11mg | 12.2% |
| Manganese | 0.2mg | 8.7% |
| Selenium | 72.8µg | 132.4% |
| Fluoride | 0µg | 0% |