Minerals in Dark chocolate (60-69% cacao)
The chart below shows the mineral content of dark chocolate (60-69% cacao).
Minerals | Percent Daily Value (DV) per 100 g | |
---|---|---|
Calcium | 62mg | 6.2% |
Iron | 6.32mg | 63.2% |
Magnesium | 176mg | 44% |
Phosphorus | 260mg | 37.1% |
Potassium | 567mg | 12.1% |
Sodium | 10mg | 0.8% |
Zinc | 2.65mg | 24.1% |
Copper | 1.25mg | 138.9% |
Manganese | 1.33mg | 57.8% |
Selenium | 8.4µg | 15.3% |
Fluoride | 0µg | 0% |