Minerals in Millet
The chart below shows the mineral content of millet.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 3mg | 0.3% |
| Iron | 0.63mg | 6.3% |
| Magnesium | 44mg | 11% |
| Phosphorus | 100mg | 14.3% |
| Potassium | 62mg | 1.3% |
| Sodium | 2mg | 0.2% |
| Zinc | 0.91mg | 8.3% |
| Copper | 0.16mg | 17.8% |
| Manganese | 0.27mg | 11.7% |
| Selenium | 0.9µg | 1.6% |
| Fluoride | 0µg | 0% |