Calories in Wheat sprouts
Every 100 grams of wheat sprouts
contain
198 calories
(828 kJ),
42.53 grams of carbohydrate, 7.49 grams of protein, and 1.27 grams of fat.
198 cals
per 100 g
It's about 8.6% of the recommended daily intake.
How long does it take to burn 198 calories?
For example, it requires about 16 minutes of running or 3 hours and 9 minutes of sleeping to burn 198 calories from 100 grams of wheat sprouts.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 3 h 09 min | 13% | |
| Meditation | 2 h 49 min | 12% | |
| Relaxing | 2 h 35 min | 11% | |
| Reading books, Internet | 2 h 10 min | 9% | |
| Sex | 1 h 21 min | 6% | |
| Yoga | 0 h 53 min | 4% | |
| Dancing | 0 h 50 min | 3% | |
| Walking | 0 h 44 min | 3% | |
| Football | 0 h 27 min | 2% | |
| Swimming | 0 h 25 min | 2% | |
| Press workout | 0 h 23 min | 2% | |
| Weight training | 0 h 23 min | 2% | |
| Bicycling | 0 h 21 min | 1% | |
| Jumping, aerobics | 0 h 17 min | 1% | |
| Running | 0 h 16 min | 1% | |
Calorie breakdown (calorie information)
~ 11 calories from fat (5%) ~ 30 calories from protein (14%) ~ 170 calories from carbohydrates (81%)