Calories in Provolone cheese
Every 100 grams of Provolone cheese
contains
351 calories
(1471 kJ),
2.14 grams of carbohydrate, 25.58 grams of protein, and 26.62 grams of fat.
351 cals
per 100 g
It's about 15.3% of the recommended daily intake.
How long does it take to burn 351 calories?
For example, it requires about 28 minutes of running or 5 hours and 34 minutes of sleeping to burn 351 calories from 100 grams of Provolone cheese.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 5 h 34 min | 23% | |
| Meditation | 5 h 00 min | 21% | |
| Relaxing | 4 h 34 min | 19% | |
| Reading books, Internet | 3 h 51 min | 16% | |
| Sex | 2 h 23 min | 10% | |
| Yoga | 1 h 34 min | 7% | |
| Dancing | 1 h 28 min | 6% | |
| Walking | 1 h 18 min | 5% | |
| Football | 0 h 47 min | 3% | |
| Swimming | 0 h 45 min | 3% | |
| Press workout | 0 h 41 min | 3% | |
| Weight training | 0 h 41 min | 3% | |
| Bicycling | 0 h 38 min | 3% | |
| Jumping, aerobics | 0 h 30 min | 2% | |
| Running | 0 h 28 min | 2% | |
Calorie breakdown (calorie information)
~ 240 calories from fat (68%) ~ 102 calories from protein (29%) ~ 9 calories from carbohydrates (3%)