Minerals in Swiss cheese
The chart below shows the mineral content of Swiss cheese.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 890mg | 89% |
| Iron | 0.13mg | 1.3% |
| Magnesium | 33mg | 8.3% |
| Phosphorus | 574mg | 82% |
| Potassium | 72mg | 1.5% |
| Sodium | 187mg | 14.4% |
| Zinc | 4.37mg | 39.7% |
| Copper | 0.05mg | 5.6% |
| Manganese | 0.03mg | 1.3% |
| Selenium | 30µg | 54.5% |
| Fluoride | 0µg | 0% |