Fat in Swiss cheese

Swiss cheese contains 30.99 grams of fat per every 100 grams.

The amount of fat Percent Daily Value (DV) per 100 g
84 Dove milk chocolate 31.72g 37.8%
85 Dark chocolate (45-59% cacao) 31.28g 37.2%
86 Fontina cheese 31.14g 37.1%
87 Swiss cheese 30.99g 36.9%
88 Chia seeds 30.74g 36.6%
89 Roquefort cheese 30.64g 36.5%
90 Cheshire cheese 30.6g 36.4%
91 Monterey cheese 30.28g 36%

Lipids of Swiss cheese

Nutrient Amount
Saturated fatty acids 18.23 g
Butyric acid (4:0) 0.68 g
Caproic acid (6:0) 0.54 g
Caprylic acid (8:0) 0.33 g
Capric acid (10:0) 0.77 g
Lauric acid (12:0) 0.88 g
Myristic acid (14:0) 2.92 g
Palmitic acid (16:0) 8.36 g
Stearic acid (18:0) 3.20 g
Arachidic acid (20:0) 0.04 g
Behenic acid (22:0) 0.01 g
Lignoceric acid (24:0) 0.01 g
Monounsaturated fatty acids 8.05 g
Palmitoleic acid (16:1) 0.57 g
Oleic acid (18:1) 7.06 g
Gadoleic acid (20:1) 0.06 g
Erucic acid (22:1) 0.00 g
Nervonic acid (24:1) n/d
Polyunsaturated fatty acids 1.34 g
Linoleic acid (18:2) 1.09 g
Linolenic acid (18:3) 0.13 g
Alpha-linolenic acid (18:3) (omega-3) 0.13 g
Gamma-linolenic acid (18:3) (omega-6) 0.00 g
Eicosadienoic acid (20:2) (omega-6) 0.01 g
Arachidonic acid (20:4) (omega-6) n/d
Timnodonic acid (20:5) (omega-3) n/d
Clupanodonic acid (22:5) (omega-3) 0.02 g
Sterols:
Cholesterol 0.09 mg
Phytosterols n/d
Stigmasterol n/d
Campesterol n/d
Beta-sitosterol n/d
Trans fat:
Trans fatty acids 0.99 g
Trans-monoenoic fatty acids 0.79 g
Trans-polyenoic fatty acids n/d

n/d — no data available