Minerals in Human milk
The chart below shows the mineral content of human milk.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 32mg | 3.2% |
| Iron | 0.03mg | 0.3% |
| Magnesium | 3mg | 0.8% |
| Phosphorus | 14mg | 2% |
| Potassium | 51mg | 1.1% |
| Sodium | 17mg | 1.3% |
| Zinc | 0.17mg | 1.5% |
| Copper | 0.05mg | 5.6% |
| Manganese | 0.03mg | 1.3% |
| Selenium | 1.8µg | 3.3% |
| Fluoride | 0µg | 0% |