Vitamins in Tamarinds
The chart below shows the water-soluble and fat-soluble vitamin content of tamarinds.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 2µg | 0.2% |
| Beta-Carotene | 18µg | 0.4% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 0.1mg | 0.7% |
| Vitamin K | 2.8µg | 2.3% |
| Vitamin C | 3.5mg | 3.9% |
| Vitamin B1 | 0.43mg | 35.8% |
| Vitamin B2 | 0.15mg | 11.5% |
| Vitamin B3 | 1.94mg | 12.1% |
| Vitamin B4 | 8.6mg | 1.7% |
| Vitamin B5 | 0.14mg | 2.8% |
| Vitamin B6 | 0.07mg | 5.4% |
| Vitamin B9 | 14µg | 3.5% |
| Vitamin B12 | 0µg | 0% |
| Fat-soluble Water-soluble |