Minerals in Tamarinds
The chart below shows the mineral content of tamarinds.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 74mg | 7.4% |
| Iron | 2.8mg | 28% |
| Magnesium | 92mg | 23% |
| Phosphorus | 113mg | 16.1% |
| Potassium | 628mg | 13.4% |
| Sodium | 28mg | 2.2% |
| Zinc | 0.1mg | 0.9% |
| Copper | 0.09mg | 10% |
| Manganese | 0mg | 0% |
| Selenium | 1.3µg | 2.4% |
| Fluoride | 0µg | 0% |