Vitamins in Garlic
The chart below shows the water-soluble and fat-soluble vitamin content of garlic.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 0µg | 0% |
| Beta-Carotene | 5µg | 0.1% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 0.08mg | 0.5% |
| Vitamin K | 1.7µg | 1.4% |
| Vitamin C | 31.2mg | 34.7% |
| Vitamin B1 | 0.2mg | 16.7% |
| Vitamin B2 | 0.11mg | 8.5% |
| Vitamin B3 | 0.7mg | 4.4% |
| Vitamin B4 | 23.2mg | 4.6% |
| Vitamin B5 | 0.6mg | 12% |
| Vitamin B6 | 1.24mg | 95.4% |
| Vitamin B9 | 3µg | 0.8% |
| Vitamin B12 | 0µg | 0% |
| Fat-soluble Water-soluble |