Vitamins in Brown mushrooms
The chart below shows the water-soluble and fat-soluble vitamin content of brown mushrooms.
Vitamins | Percent Daily Value (DV) per 100 g | |
---|---|---|
Vitamin A | 0µg | 0% |
Beta-Carotene | 0µg | 0% |
Alpha-Carotene | 0µg | 0% |
Vitamin D | 0.1µg | 0.7% |
Vitamin D2 | 0.1µg | 1.3% |
Vitamin D3 | 0µg | 0% |
Vitamin E | 0.01mg | 0.1% |
Vitamin K | 0µg | 0% |
Vitamin C | 0mg | 0% |
Vitamin B1 | 0.1mg | 8.3% |
Vitamin B2 | 0.49mg | 37.7% |
Vitamin B3 | 3.8mg | 23.8% |
Vitamin B4 | 22.1mg | 4.4% |
Vitamin B5 | 1.5mg | 30% |
Vitamin B6 | 0.11mg | 8.5% |
Vitamin B9 | 25µg | 6.3% |
Vitamin B12 | 0.1µg | 4.2% |
Fat-soluble Water-soluble |