Vitamins in Raw sweet potato
The chart below shows the water-soluble and fat-soluble vitamin content of raw sweet potato.
Vitamins | Percent Daily Value (DV) per 100 g | |
---|---|---|
Vitamin A | 709µg | 78.8% |
Beta-Carotene | 8509µg | 170.2% |
Alpha-Carotene | 7µg | 0.1% |
Vitamin D | 0µg | 0% |
Vitamin D2 | 0µg | 0% |
Vitamin D3 | 0µg | 0% |
Vitamin E | 0.26mg | 1.8% |
Vitamin K | 1.8µg | 1.5% |
Vitamin C | 2.4mg | 2.7% |
Vitamin B1 | 0.08mg | 6.7% |
Vitamin B2 | 0.06mg | 4.6% |
Vitamin B3 | 0.56mg | 3.5% |
Vitamin B4 | 12.3mg | 2.5% |
Vitamin B5 | 0.8mg | 16% |
Vitamin B6 | 0.21mg | 16.2% |
Vitamin B9 | 11µg | 2.8% |
Vitamin B12 | 0µg | 0% |
Fat-soluble Water-soluble |