Minerals in Raw sweet potato
The chart below shows the mineral content of raw sweet potato.
Minerals | Percent Daily Value (DV) per 100 g | |
---|---|---|
Calcium | 30mg | 3% |
Iron | 0.61mg | 6.1% |
Magnesium | 25mg | 6.3% |
Phosphorus | 47mg | 6.7% |
Potassium | 337mg | 7.2% |
Sodium | 55mg | 4.2% |
Zinc | 0.3mg | 2.7% |
Copper | 0.15mg | 16.7% |
Manganese | 0.26mg | 11.3% |
Selenium | 0.6µg | 1.1% |
Fluoride | 0µg | 0% |