Minerals in Sweet potato
The chart below shows the mineral content of sweet potato.
Minerals | Percent Daily Value (DV) per 100 g | |
---|---|---|
Calcium | 27mg | 2.7% |
Iron | 0.72mg | 7.2% |
Magnesium | 18mg | 4.5% |
Phosphorus | 32mg | 4.6% |
Potassium | 230mg | 4.9% |
Sodium | 27mg | 2.1% |
Zinc | 0.2mg | 1.8% |
Copper | 0.09mg | 10% |
Manganese | 0.27mg | 11.7% |
Selenium | 0.2µg | 0.4% |
Fluoride | 0µg | 0% |