Vitamins in Potatoes
The chart below shows the water-soluble and fat-soluble vitamin content of potatoes.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 0µg | 0% |
| Beta-Carotene | 0µg | 0% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 0.04mg | 0.3% |
| Vitamin K | 0.3µg | 0.3% |
| Vitamin C | 12.8mg | 14.2% |
| Vitamin B1 | 0.11mg | 9.2% |
| Vitamin B2 | 0.02mg | 1.5% |
| Vitamin B3 | 1.4mg | 8.8% |
| Vitamin B4 | 14.5mg | 2.9% |
| Vitamin B5 | 0.56mg | 11.2% |
| Vitamin B6 | 0.3mg | 23.1% |
| Vitamin B9 | 9µg | 2.3% |
| Vitamin B12 | 0µg | 0% |
| Fat-soluble Water-soluble |