Vitamins in Boiled potatoes
The chart below shows the water-soluble and fat-soluble vitamin content of boiled potatoes .
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 0µg | 0% |
| Beta-Carotene | 1µg | 0% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 0.01mg | 0.1% |
| Vitamin K | 2.2µg | 1.8% |
| Vitamin C | 7.4mg | 8.2% |
| Vitamin B1 | 0.1mg | 8.3% |
| Vitamin B2 | 0.02mg | 1.5% |
| Vitamin B3 | 1.31mg | 8.2% |
| Vitamin B4 | 13.2mg | 2.6% |
| Vitamin B5 | 0.51mg | 10.2% |
| Vitamin B6 | 0.27mg | 20.8% |
| Vitamin B9 | 9µg | 2.3% |
| Vitamin B12 | 0µg | 0% |
| Fat-soluble Water-soluble |