Vitamins in Catfish
The chart below shows the water-soluble and fat-soluble vitamin content of catfish.
Vitamins | Percent Daily Value (DV) per 100 g | |
---|---|---|
Vitamin A | 15µg | 1.7% |
Beta-Carotene | 0µg | 0% |
Alpha-Carotene | 0µg | 0% |
Vitamin D | 0µg | 0% |
Vitamin D2 | 0µg | 0% |
Vitamin D3 | 0µg | 0% |
Vitamin E | 0mg | 0% |
Vitamin K | 0µg | 0% |
Vitamin C | 0.8mg | 0.9% |
Vitamin B1 | 0.23mg | 19.2% |
Vitamin B2 | 0.07mg | 5.4% |
Vitamin B3 | 2.39mg | 14.9% |
Vitamin B4 | 0mg | 0% |
Vitamin B5 | 0.91mg | 18.2% |
Vitamin B6 | 0.11mg | 8.5% |
Vitamin B9 | 10µg | 2.5% |
Vitamin B12 | 2.9µg | 120.8% |
Fat-soluble Water-soluble |