Minerals in Catfish
The chart below shows the mineral content of catfish.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 11mg | 1.1% |
| Iron | 0.35mg | 3.5% |
| Magnesium | 28mg | 7% |
| Phosphorus | 304mg | 43.4% |
| Potassium | 419mg | 8.9% |
| Sodium | 50mg | 3.8% |
| Zinc | 0.61mg | 5.5% |
| Copper | 0.04mg | 4.4% |
| Manganese | 0.03mg | 1.3% |
| Selenium | 14.3µg | 26% |
| Fluoride | 0µg | 0% |