Vitamins in Mullet
The chart below shows the water-soluble and fat-soluble vitamin content of mullet.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 42µg | 4.7% |
| Beta-Carotene | 0µg | 0% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 0mg | 0% |
| Vitamin K | 0µg | 0% |
| Vitamin C | 1.2mg | 1.3% |
| Vitamin B1 | 0.1mg | 8.3% |
| Vitamin B2 | 0.1mg | 7.7% |
| Vitamin B3 | 6.3mg | 39.4% |
| Vitamin B4 | 0mg | 0% |
| Vitamin B5 | 0.88mg | 17.6% |
| Vitamin B6 | 0.49mg | 37.7% |
| Vitamin B9 | 10µg | 2.5% |
| Vitamin B12 | 0.25µg | 10.4% |
| Fat-soluble Water-soluble |