Vitamins in Rye bread
The chart below shows the water-soluble and fat-soluble vitamin content of rye bread.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 0µg | 0% |
| Beta-Carotene | 4µg | 0.1% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 0.33mg | 2.3% |
| Vitamin K | 1.2µg | 1% |
| Vitamin C | 0.4mg | 0.4% |
| Vitamin B1 | 0.43mg | 35.8% |
| Vitamin B2 | 0.34mg | 26.2% |
| Vitamin B3 | 3.81mg | 23.8% |
| Vitamin B4 | 14.6mg | 2.9% |
| Vitamin B5 | 0.44mg | 8.8% |
| Vitamin B6 | 0.08mg | 6.2% |
| Vitamin B9 | 110µg | 27.5% |
| Vitamin B12 | 0µg | 0% |
| Fat-soluble Water-soluble |