Vitamins in Cheddar cheese
The chart below shows the water-soluble and fat-soluble vitamin content of Cheddar cheese.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 330µg | 36.7% |
| Beta-Carotene | 85µg | 1.7% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0.6µg | 4% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0.6µg | 3.7% |
| Vitamin E | 0.71mg | 4.9% |
| Vitamin K | 2.4µg | 2% |
| Vitamin C | 0mg | 0% |
| Vitamin B1 | 0.03mg | 2.5% |
| Vitamin B2 | 0.43mg | 33.1% |
| Vitamin B3 | 0.06mg | 0.4% |
| Vitamin B4 | 16.5mg | 3.3% |
| Vitamin B5 | 0.41mg | 8.2% |
| Vitamin B6 | 0.07mg | 5.4% |
| Vitamin B9 | 27µg | 6.8% |
| Vitamin B12 | 1.1µg | 45.8% |
| Fat-soluble Water-soluble |